Best Essential Oils for Health & Wellness

Essential oils for Health & Wellness                Essential oils have been clinically proven to be beneficial to a myriad of health concerns. Aside from treating chronic health issues, they are excellent as preventative treatments. Being proactive with essential oils by using them daily can help your overall immunity, decreasing your need to use them for …

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What Are Essential Oils and Are They Legit?

What are essential oils? Essential oils are highly concentrated extracts of plants. Leaves, roots, bark, flowers, and other parts of plants can be used to create essential oils. Essential oils can be extracted by a variety of processes. Some of the most common are steam-distillation, cold press, and carbon dioxide extraction. You may be surprised …

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9 Lifestyle Factors that Contribute to Ill Health

Getting sick is a fairly routine occurrence for many people, even though the causes of the illness can vary greatly. It’s common knowledge that being exposed to extreme temperatures or being around other sick people can make you sick, but there are several other factors you might not have considered. Sometimes, getting sick can be …

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6 Effortless (and Non-Toxic) Ways to Get Rid of House Mold

House mold is one of those pesky problems that inconvenience many homeowners and can be very detrimental to health. They are largely linked to lack of ventilation within the home and usually trigger respiratory problems and bouts of allergies. Mold also intensifies symptoms for those who have asthma and sinus problems. Below you’ll learn of …

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