We love making informative videos about the benefits of foods to our health.
Thinking about that, we decided to talk about blackberries.
Do you eat blackberries? Do you like them?
Did you know that, besides being delicious and nutritive, blackberry also fights and helps treat some diseases?
A source of vitamins A and C, the benefits of blackberries go from helping clean the kidneys to taking care of skin and hair.
Besides being eaten fresh or in desserts and juices, blackberries can also offer amazing benefits through their leaves.
Did you know that blackberry also helps treat diarrhea and vocal cord inflammation?
Blackberry has many benefits to our health. Do you want to learn more?
Helps lose weight
Aids in throat inflammation
Strengthens the bones
See how many benefits blackberries have?
Do you want to learn how to use it to be healthier?
You can use any part of blackberries the leaves, flowers, fruits and roots.
One of the most common uses is blackberry leaf tea.
If you want to use it topically to treat herpes, shingles or wounds, let it cool down to improve healing.
Besides tea, you can also make a blackberry juice.
Now, tell us, have you ever used blackberries? Did you know the benefits of this small, but powerful fruit?
For more information and references, check the article on our blog:
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.