Have you ever heard about gold honey?
The ingredients of this anti-inflammatory are organic honey and turmeric. The combination of honey with turmeric is a traditional recipe with anti-inflammatory properties that increases the immune responses of the body.
Let’s see what makes this natural combination so efficient:
Benefits of honey
Bee’s honey is rich in antioxidants, amino acids and essential vitamins. With regenerative properties, honey fights the harmful effects of free radicals on cells, strengthening tissues and increasing antibodies.
Besides that, its anti-inflammatory effect is well known, making honey one of the most famous medicines to treat colds and flu, thanks to its expectoration powers.
Benefits of turmeric
Turmeric is a well-known culinary spice, thanks to its orange color that helps improve the looks and taste of many dishes. The color of turmeric comes from a compound called curcumin, which acts as a powerful natural anti-inflammatory and analgesic.
Just so you can have an idea of how powerful curcumin is, it regulates inflammatory imbalances in tissues, destroys harmful pathogens, and creates a protective layer against infections.
This mixture can be used against common infections, like respiratory or urinary tract ones.
You must avoid this natural anti-inflammatory if you suffer from gallbladder stones or liver diseases.
Now that you know how to use turmeric and honey as a natural anti-inflammatory, use this recipe to improve your life quality and your family’s health.
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