Foods

Study Reveals These Mushrooms Can Reduce Breast Cancer by 64%

Mushrooms are an undiscovered goldmine when it comes to providing health benefits. Egyptians have used mushrooms for centuries to improve health overall, and studies are beginning to show a link between increased mushroom consumption and decreased breast cancer occurrences. Read on to learn about some of the exciting promises that mushrooms may hold, and which …

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Spirulina & Chlorella – Superfoods of the Very Best Variety

You may vaguely remember learning about chlorophyll in your biology class in high school, and it turns out this stuff does more than just give plants their green color; chlorophyll also provides benefits to the human body ranging from cell renewal to fighting inflammation. Chlorella and spirulina (both microalgae) just happen to be two of …

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A Few Reasons Baking Soda and Vinegar Should Always Be in Your Home

Baking soda and vinegar are more than just cooking ingredients. They should always be in the home because they serve so many purposes. You don’t have to resort to bleach or other toxic cleaners—baking soda and vinegar can be used together or separately to clean so many things inside and out of the home. Below …

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