Top 4 Best Mattresses for Leveling up Your Sleep

Quality sleep is one of the most important things we, as humans, can do to promote longer, healthier living.  It’s better than any supplement, better than any diet or exercise.  The problem…very few of us get a good night’s sleep…and we don’t pay attention to the quality of mattress (which is where it all starts).  The problem is, when you’re looking for the best mattress, there are hundreds of mattress options out there but only a handful that stand leaps and bounds above the rest.  Fortunately, we’ve found them and give them to you below:

Tuft & Needle

Tuft & Needle is owned by Simmons which is one one of the largest manufacturers of mattresses in the country. So it’s backed by a big name brand- not just some online company that’s dropshipping from China.  Aside from that, the mattress is just REALLY soft and comfortable…A LOT of people love this bed. It’s the most popular bed on Amazon and once you get it you’ll see why… it checks all the boxes that you’re looking for when you’re shopping for a budget to your product. It’s comfortable but not too soft (which is a common complaint of other “premium” brands). It’s nice enough. It’s from a big name brand. It’s accommodating for all different types of sleeping positions, stomach back side combination. It accomodates as many people as possible and comes with free shipping, a 100 night test window and free returns even if you buy it on Amazon and then a 10 year warranty.

If you had to pick 1 mattress to buy today for the next 10 years, this is probably it.

Lucid Hybrid

Now Tuft and needle is a foam mattress. But if you want a hybrid mattress that incorporates coils, the lucid gel memory foam hybrid is awesome. When we got the mattress, we didn’t really have high hopes for it and it turns out to be a really, really nice bed. It has pocketed coils for extra support and as memory foam and the comfort layers, but it doesn’t have that “sinking” feeling like a lot of other memory foam beds.  It’s a much more “stable” memory foam which is great.

The mattress ranks about a medium on the soft-to-firmness scale but the reason it made our list is how comfortable it is given that it has coils.  So it’s potentially a better option for heavier folks that want something more robust than a pure foam bed.

Nest Flip Hybrid

Now next up, another really durable mattress that’s also a coil bed is the Nest Flip Hybrid. Also from a really reputable brand and sold exclusively on Amazon.  What’s most amazing about this bed is the price point.  As of writing this is under $1000 which is absurd for a bed that’s (i) Made in America (ii) This High Quality and (iii) from a Name Brand.  It also has two different firmness levels so it’s very versatile out of the box.  You can flip the entire matress and get a firmer side for back and stomach sleepers.

If you’re more on a strict budget then it’s impossible to beat Amazon Basics

Amazon Basics

The whole Amazon basics brand is built around the idea of we offer decent products at extremely low prices and that’s what their mattresses, their mattresses available in three different height profiles. They have an eight inch, a 10 inch and a 12 inch. The eight inch is great for like car camping or camping or guest rooms or kids or teens.  The 10 inches is the middle option, so it’s, it’s a bed that you can actually sleep on very comfortably. This 12 inch is, if you want to keep it for a little bit longer, but let’s say you’re trying to save every single dollar you can to queen size then you can get an Eight inch bed that’s around 200 bucks. Granted it only comes with a one year warranty, but for some people out there that just need a comfortable mattress that’s good quality as cheaply as possible…this is unbeatable.  I actually know someone who has the 10-inch version and they love it (and are not a college student sharing a room with 4 other people).

So basically, that’s our list…If you want Amazon basics, you’re definitely gonna get it at a good price point. There are plenty of other beds that are available on Amazon, but depending on what you’re looking for, this represents the best 4 options.  You’ve got a soft foam bed that’s extremely popular and Thousands and thousands and thousands of five star reviews. You’ve got the hybrid option which is really great. You’ve got the flippable option that is newer but, I think, going to become very popular shortly.., and then you got an ultra budget pick. Let me know what you think. Uh, write this in the comments and you can check out everything in the description.

10 Best Night Creams for Every Skin Type (Updated 2020)

When you are laying in bed at night, fast asleep, your body is working hard behind the scenes repairing tissues. This includes your skin. With so many different types of lotions, creams, and skin care products in general, on the market, it can be hard to figure out which ones you should be using to get the most benefits for your specific skin type. A common question people have is, “What makes a night cream different from other facial moisturizers?” If you are using the same basic moisturizer for day and night, you’re missing out on taking advantage of supporting you skin’s nightly restorative cycle. Read on to discover the best night cream for your skin.

Best Night Cream Overall

CeraVe Skin Renewing Night Cream is a great option if you feel overwhelmed by too many choices. This cream is highly recommended by dermatologists and facialists thanks to its’ hydrating ingredients, which are ceramides and hyaloronic acid, and redness-reducing niacinamide. It will deliver relief to dry skin, but it works well for oily and combination skin, too, thanks to its’ non-greasy texture. You might think that a skincare product at the top of any list must cost a bundle, but the best part about this effective night cream is the affordable price. If you don’t know where to start when shopping for a night cream, give this product a try.

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Best Night Cream for Sensitive Skin

As if skincare wasn’t tricky enough, sensitive skin has an added layer of challenges. If you’ve had sensitivity issues in the past, trying out any new skin product can be a little scary. Neutrogena Hydro Boost Hyaloronic Acid Gel-Cream is one night cream you can feel confident about trying. Dermatologists love this product so much, in fact, they recommend it to patients with all kinds of skin concerns, including dry skin, oily skin, and mature skin. The product has a soothing, cooling feeling when applied to the skin. Since it is a gel-cream, it absorbs quickly, and penetrates deeply into the skin, for ultimate hydration.

Best Night Cream for Acne-Prone Skin

Biologique Recherche Creme Dermopurifiante is an ideal night cream if you struggle with skin that is prone to breakouts. Acne can pose the difficult problem of too much oil production and dry, flaky skin. It is hard to find a cream that thoroughly moisturizes and keeps pores from becoming clogged. This product actually helps to regulate oil production, giving you a clear and balanced complexion after only two weeks of use. It is also anti-aging. This night cream is pricier than other options out there, but it might be worth the investment if you haven’t found a product that works.

If you’re shopping for skincare on a budget, a nice choice for acne-prone skin is Cetaphil Rich Hydrating Night Cream. This brand is well known for being gentle and non-comedogenic. It is a cost-friendly product that is nice to your pores, yet still hydrating.

Best Night Cream for Dry Skin

If dryness is your primary skin concern, a night cream with thicker ingredients is your best bet. While we sleep, our skin loses a lot of moisture. In order to get the most out of your precious beauty sleep, you want a product that will lock in as much moisture as possible. Try No7 Beautiful Skin Night Cream, for dry to very dry skin. The formula packs a hydrating punch, because it contains shea butter, an ingredient known for locking moisture into skin, along with glycerin and ceramides, Wash your face and slather this on before bed to wake up with a beautiful glow.

Best Night Cream for Wrinkles

Olay Regenerist Night Recovery Cream has a lot to offer, at a drugstore price. Green tea provides a calming effect, and other ingredients add to the antioxidant factor of this product. It contains a peptide-B3 complex which offers exfoliation and superior hydration. Studies have shown that a peptide-B3 complex promotes anti-aging properties within skin. It is a balanced pick to help keep normal skin in great condition.

For combination skin, Skinceuticals Renew Overnight Dry checks all the boxes. Alpha hydroxy acids, lactic acid, and glycolic acid lend to the cream’s exfoliating power. Aloe vera and essential oils help calm irritation, while boosting hydration. This product will help keep your oily areas clear and your dry areas moisturized, with less flakes.

Best Night Creams with Retinol

Retinol is a wonder ingredient in skin care, because it combats aging, as well as acne. It helps speed cell turnover to clear out pores, and also tightens pores to keep them that way. Some people can experience irritation from retinol, but may build tolerance overtime. If you are able to use this collagen-building superstar, a night cream containing retinol is an ideal choice. It is not recommended to use retinol products during the day, as it can make skin more sensitive to the sun, increasing the risk of sunburns and premature aging.

A tried and true retinol night cream with a long-standing reputation is RoC Retinol Correction Deep Wrinkle Night Cream. Along with retinol, it also contains glycolic acid, for smooth skin with a youthful appearance. This night cream is a steal at a drugstore price. The formulation is similar to Strivectin Advanced Retinol Intensive Hydration, which is a much more expensive option.

A splurge pick for anti-aging is Overnight Miracle Glow Night Cream. It has all the benefits of retinol, combined with hydrating hyaluronic acid and evening primrose. The added hydration plumps skin while you sleep, helping to further reduce the appearance of fine lines.

Best Organic Night Face Cream

Natural ingredients can still have a powerfully healing impact on your complexion. Feed your skin with Bee Friendly night cream. This product is an expensive option, however, it contains mineral and botanical ingredients you might not find in cheaper night creams. Hyaluronic acid and linseed extract hydrate and plump skin, while sandalwood nut oil soothes, leaving your skin looking firm and bright. If you want to nourish your skin the way you nourish your body, this is the one for you.


If you feel like your skin is ready for a boost, a night cream is an effective way to get it. It is important to find the right formula to address your individual skin concerns. All the options on the market today can be overwhelming, but the good news is that there is a night cream out there for everyone, and with a little research, you can achieve a better complexion while you sleep.

Stone Free: A Remarkable Supplement for Kidney Stones

A chronic, painful condition, kidney stones affect many people across the globe. While it’s a treatable condition, for some people it is a lifelong one.

Passing the stones can be extremely unpleasant and agonizing. It can also be a fairly embarrassing situation.

There is, however, a product made to help pass the stones without too much stress on the body. Through continued and regular use, it can alleviate the need for pain relievers.

The process of kidney stones can hurt even during the early stages where the stones begin forming.

Stone Free not only helps with relief during this phase but it can also help you avoid multiple trips to emergency rooms or having to schedule appointments specialists.

This kidney stone supplement can be purchased at most natural health stores or online. It is a combination of natural ingredients that form a supplement that is tailored to support and cleanse the liver, gallbladder, and kidneys.

The product was created by well-renowned herbalist and acupuncturist Michael Tierra.

The Body’s Filtration System

Healthy kidneys act as your body’s natural filtration system. They filter waste products, together with various minerals, from your blood and even more liquid wastes through urine.

There are times, however, when your body needs help in order to counteract all of the stress put on it.

Marshmallow root and parsley root, both of which are in Stone Free , have been used historically as a means assist in the regulating fluid waste elimination and other general digestive tract functions.

Marshmallow root, in particular, is a great addition to your waste flushing system because it has a high percentage of mucilage (a heavy coating that is both viscous and smooth).

Mainly, these roots help ensure that there is no blockage within the urinary tract so that wastes can pass through smoothly.

Kidney stones, as they develop and grow larger in your body, can prevent this smooth flow and cause a buildup of toxins.

The larger the stone, the longer it takes to pass. It can take a long time before the body naturally breaks it down in order for the process to begin.

Other ingredients include turmeric root, dandelion root extract, lysimachia, lemon balm, licorice root, and ginger root.

Stone Free helps to quickly break down any oversized kidney stones in your body quickly and safely.

For those who appreciate natural options or just to wait it out, Stone Free can reduce the wait time. If you’re unsure of when to begin taking Stone Free, you can begin to use it at the onset of your bodily discomfort.

When you notice your urine getting cloudy or start developing back pain, you can begin your Stone Free intake.

It is also helpful if you take the supplement with a regular amount of organic cranberry juice in order to help digestion.

Using Stone Free

Incorporating the supplement into your daily routine is fairly easy. Your liver, kidneys, and gallbladder sometimes get overworked through the constant process of trying to flush toxins from your body.

As highlighted, some of the ingredients in Stone Free are dandelion root extract, licorice root, and turmeric. These have been proven to aid in supporting the health of your organs.

Stone Free has multiple functions. Working as a cleanser, it helps to detox your body by removing fat-soluble toxins, minerals, and other solid wastes. But it does more than that.

Normal bodily fluid release and bile production will be stimulated and supported by this natural kidney stone treatment.

While this is a great addition to your lifestyle, you should be mindful not to aggravate any underlying conditions. By avoiding an excessive amount of saturated fats, Stone Free will be able to work at its best to keep you healthy and regular.

When using the liquid form, you’ll want to take roughly 2 mL up to five times a day. If you opt for the tablet form, have 2 in the morning followed by 3 tablets in the evening, spacing each one between your meals.

With the right combination of health, diet and exercise for your body, adding this kidney stone supplement will help keep you free of kidney stones and help in removing this painful condition from your life.

Other Natural Supplements to Treat Kidney Stones

Apart from the supplements listed above, there are many things that you can do to help prevent kidney stones.

Staying hydrated, reducing salt intake, limiting alcohol intake, and limiting foods with high calcium oxalate are just some of the ways. However, it’s best to see a doctor if you suspect that a kidney stone is the cause of discomfort or pain.