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Latest videos on health, wellness and natural living.

5 Easy Ways to Prevent a Urinary Tract Infection



Have you ever had or know someone who had a urinary tract infection?

Urinary infections are characterized by the presence of bacteria in the urinary tract (kidneys, ureter, and bladder).

According to urologists, this is a very frequent disease that can happen at any age and is more frequent in women.

According to estimates, half of the women will have at least one episode of urinary infection in their lives.

The symptoms are a burning feeling and pain when you pee and also a frequent urge to pee.

Many women feel so much pain that they can barely get off the bed or move around the house.

Have you ever heard that drinking a lot of water can prevent UTIs?

This and some other things can be done to avoid painful UTIs. Did you know that?

Besides drinking water constantly, you should know 5 other things you can do to avoid this problem.

Now tell us, did you know these ways of preventing UTIs?

If you suffer from them, try this and share your experiences with us.

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For more information and references, check the article on our blog:
https://www.naturalcures.me

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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How To Remove Ink Stains Like Magic



You have surely stained your clothes with pen ink, haven’t you?

This always happens when we need to write something. And it can ruin your day, especially when you think that the stain can’t be removed.

But, did you know that it is possible to get rid of ink stains like magic?

With only two ingredients, you can completely remove the stain made by pens.

It is very simple and easy, learn how to make it.

You will need 1 cup of milk and 5 tablespoons of white distilled vinegar.

Heat the milk for two minutes and pour over the stained area.

Once it cools down, scrub the stain to remove as much as you can of the stain and wash the clothing as usual.

After that, soak a sponge with the white distilled vinegar and rub it over the stain until it disappears.

Wait until the vinegar evaporates, and then wash the clothing again.

This method can be used not only on clothes but also on your sofa. Since you can’t leave your sofa soaking, rub the vinegar first and then use a cloth soaked in some hot milk.

To neutralize the milk smell on your sofa, apply some baking soda over the stain and let it act for half an hour.

If the ink stain is on your walls, just clean the place with a sponge and some neutral dish soap.

In this case, avoid abrasive products since they can stain your walls even more.

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For more information and references, check the article on our blog:
https://www.naturalcures.me

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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7 Best Foods To Eat For A Healthy Liver



More and more we see the people around us getting sick. And that says a lot about our lifestyle.

We live in a very toxic environment, where the food we eat, the air that we breathe, and even the water we drink are contaminated by chemical products. This, no doubt, can be a cause of serious diseases.

Did you know that all this toxicity overloads our livers? You probably don’t even think about it, but you should know that the liver is one of the most complex organs we have, and it deserves a lot of care.

After all, it has more than 200 functions, and works as a filter eliminating toxic things from our body.

So, if the liver isn’t doing very well, nothing else in our body will be.

That’s why it is necessary to know how to choose our foods so that we can give more energy to the liver and take off some of the damage that it suffers whenever we eat too much fat, alcohol, and toxic foods.

Thinking about that, we made a list of 7 foods that are good for your liver.

Now that you know 7 more foods that can help you have a healthier liver, what are you waiting for to include them in your diet?

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For more information and references, check the article on our blog:
https://www.naturalcures.me

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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The Benefits of Drinking Garlic Infused Olive Oil



Have you ever heard about the garlic and olive oil combo?

We have talked about the benefits of both of them on the channel, if you want to learn more about them, click on the suggested videos.

Garlic and olive oil is a complete combination. Together, they can do wonders for your body health.

Garlic and olive oil are used in detox and liver cleansing diets, although many health professionals doubt the actual efficiency of these diets.

Mixing both creates a powerful antibiotic that gets rid of colds, flu, joint pains, and much more.

Some of the benefits we can cite are: treats joint pains, prevents clogged arteries, improves blood circulation, protects against flu and infections, and aids in the cleansing of the lungs.

Are you curious to try this recipe? Write down the ingredients:

1 olive oil bottle, empty, garlic cloves and a good quality extra virgin olive oil (use the proportion of 6 garlic cloves for each cup of olive oil).

To make it, start by peeling the garlic cloves and piercing them with a fork or toothpick. Put them in the bottle, until it reaches half of the bottle, then pour the olive oil.

The bottle should be dark to keep the quality of the product. As we have seen in another video, a dark glass helps keep the properties of olive oil.

Close the lid and let it rest for two weeks in a dark, dry, and ventilated place. After this period, you can start consuming it.

So, did you like this recipe? Did you already know it? Are you going to try?

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For more information and references, check the article on our blog:
https://www.naturalcures.me

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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Drink This Wonder Juice Everyday To Cut Down Belly Fat



Have you ever heard of the powers of parsley for weight loss? 

This seasoning is a powerful diuretic that helps reduce bloating and the belly. Did you know that?

Besides that, parsley also:

Has anti-inflammatory action and improves digestion
Hydrates and increases immunity
Detoxes the body
Avoids bad breath

The parsley diet is very easy to follow.

What you need to do is make parsley juice every morning for 5 days. You must drink this juice on an empty stomach.

To make it, you will need:

Some parsley stems;
1 lemon;
6.75 oz. of water;

To make this juice, chop the parsley stems in small pieces, then put them in a blender and add the lemon juice and the water. Then, drink it! 

You can do it for 5 days, then pause the treatment for 10 days. After this period, you can repeat it all. It will make your weight loss be gradual and healthy.

Besides helping with weight loss, parsley also adds a lot of flavor to food, without the need of adding salt or sugar to your dishes, which is a nice thing for diabetics or people who suffer from hypertension and need to lose weight. Nice, isn’t it?

Parsley is a completely safe food. However, if you are pregnant, avoid using it since it can have a diuretic effect that can be harmful to your health, such as bleeding, abortion and premature labor induction.

Now, tell us: have you ever done any diets using parsley?

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For more information and references, check the article on our blog:
https://www.naturalcures.me

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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What You Can Do Right Now About the Coronavirus



A little more than a month ago, a new virus was classified as an international emergency by the World Health Organization (WHO).

The coronavirus attacks the respiratory system and was spread from the Wuhan region, China, where the first cases were registered.

According to experts, the virus has existed since around 1960 and can cause common colds or even more serious respiratory syndromes.

Still, according to studies, the primary source of this virus was the seafood market in the city. Some researchers say the virus may also be spread through animals.

The suspected cases are those who show an onset of fever and coughing accompanied by respiratory illnesses.

Also included are people who traveled to Wuhan in the last 2 months, or those who had contact with someone who was recently in the city or other areas reporting transmission.

It is important to note that a person infected by coronavirus may show different symptoms, such as respiratory tract infections similar to a common cold, pneumonia, or even acute respiratory insufficiency.

Stay alert, since it is a new disease, any signs of respiratory issues deserve special attention. While there still isn’t any vaccine or antibiotic to prevent the infection, studies and tests for a cure are already on course.

However, until the cases are reversed, there are some precautions to be taken.

At the beginning of the disease, there isn’t any difference between the symptoms of a coronavirus infection and a disease caused by other viruses. It is important to stay alert.

According to doctors, it takes up to two weeks after being exposed to the coronavirus for the symptoms to start showing.

According to the researchers, the symptoms and complications of the new virus are more common in people over 50 years of age, children and immunocompromised people.

If you have these symptoms or know anybody who has them, seek medical care to analyze the causes and start the correct treatment.

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For more information and references, check the article on our blog:
https://www.naturalcures.me

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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Stop Hair Loss and Make It Grow Faster with Guava Leaves



In the past, we made a video about the benefits of guava. Did you watch it? Do you eat guava? Can you remember its benefits?

Just like the fruit, its leaves are also great to control blood sugar levels and alleviate period pains. It is rich in vitamin C and is good for the intestines, skin, and heart. And that’s not all.

Did you know that guava leaves also help with hair growth? As we have recently seen on our channel, hair loss or the lack of hair affects men, who end up turning to esthetical procedures and chemical products to make their hair grow faster and more voluminous.

If you also want your hair to grow but want to stay away from chemicals, then guava leaves can help you on this mission.

Are you enjoying this video? Then give it a thumbs up to help the channel.

One of the many benefits of guava is that it interrupts and prevents hair loss because it is rich in vitamins A, B, and C, and also in lycopene, fiber and potassium. All of that makes the hair healthier and stronger. Did you know that?

To make a guava leaf tea, you will need 10 to 15 guava leaves and 34 oz. of water. Just bring the water to a boil, add the leaves and let it boil to 25 more minutes.

Turn off the heat and wait 30 minutes for it to cool down a little. After that, you can use the tea.

First, wash your hair with your regular shampoo, then rinse using the guava water. Massage your scalp for 20 minutes so that the mixture can be absorbed.

Doing it will prevent hair loss, stimulate hair growth, avoid dandruff and oiliness and will also make your hair softer and shinier. Fantastic, isn’t it?

If you want to stop your hair loss, try this natural recipe and then share your experiences with us.

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For more information and references, check the article on our blog:
https://www.naturalcures.me

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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Make Your Own Fabric Softener With Only 2 Natural Ingredients



This week we decided to post many tips on how you can improve your house using natural products to reduce your exposure to chemical products and be healthier. Cool, right?

So, in today’s video, we will teach you how to make a homemade, and very cheap, fabric softener.

Who doesn’t love clean, soft, and fragrant clothes, right? Since this softener is natural, it can be used in all the clothes at your house, even baby clothes!

Write down the ingredients!
17 oz. coarse salt,
6 tablespoons baking soda,
30 drops of your favorite essential oil (optional);

To make your fabric softener, put all the ingredients in a plastic bowl and mix it with a spoon or with your hands.

After that, store the mixture in a container with a screwable lid or a fabric softener bottle. This way, your homemade softener will last for 45 days, at least.

When you wash your clothes, add three tablespoons of the softener directly in the water. Did you like it? Easy and cheap, isn’t it?

Besides not being harmful to our health, it is also an eco-friendly alternative. And it can have your favorite smell!

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For more information and references, check the article on our blog:
https://www.naturalcures.me

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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How To Make A Homemade Toilet Bowl Cleaner (Cheap & Easy)



Have you watched the video where we say to put a garlic clove inside the toilet? You still don’t know why you should do that? Then watch this video, you will enjoy learning why.

Today we will teach you how to make your bathroom always clean and smelling good. Do you want to know how?

You will learn how to make a natural toilet deodorizer to use in your bathroom.

The bad smells of the bathroom are something that bothers most households, right? This is a very common problem, so, normally, we see deodorizers that promise to keep the toilets clean and smelling good.

Do you use these deodorizers? If you like this alternative to sanitize your toilet, drains, and pipes; learn now how to make a natural toilet deodorizer.

Are you enjoying this video? Then give it a thumbs up to help the channel.

Write down the ingredients:
1 cup coconut laundry powder (or any other);
1 cup baking soda;
Juice of 3 lemons;
5 drops of your favorite essence (lavender is one of the most common essences for bathrooms);

Making it is easy!
Put the washing powder in a container, add the baking soda and the lemon juice and mix it until it turns into a paste. Add the essence and mix again.

After that, pour the mixture in silicone or ice trays. If you don’t have any trays, you can also shape balls by hand.

If you want, you can also shape it in a circle, just like the toilet deodorizers found in supermarkets – and put it inside a basket to hang inside your toilet. Now it is ready to use.

If you want to make a deep clean in the tubes, you can put the deodorizer directly inside the toilet, after cleaning it, so that it can clean the drains and tubes when you flush.

Remember to store the product away from the sun and heat. If your city is hot (above 86F), store the deodorizer in the fridge.

Keep in mind that these deodorizers must be always kept away from children and pets. In case of accidental ingestion, immediately seek medical care and take with you a sample of the product.

This is an easy, simple, and cheap recipe that you can make in just a few minutes. Do it and keep your bathroom always smelling good!

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For more information and references, check the article on our blog:
https://www.naturalcures.me

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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Why You Should Include Apple Tea With Rosemary In Your Routine



Do you like apples? Have you ever tried apple and rosemary tea? No?!

Today you will learn the benefits of this tea, and surely will want to drink it often from now on.

You have certainly heard that saying “an apple a day keeps the doctor away”, right? Well, the apple is one of the most used fruits in juices and teas, and frequently is the base of these mixtures since it is cheap.

Did you know that both the pulp and the peel are rich in vitamin C and minerals such as calcium, phosphorus,and potassium? Besides that, the fruit also contains fiber and a powerful antioxidant called quercetin.

All of that makes apples great for reducing blood pressure, improving brain function, reducing the risk of diabetes, helping with constipation, preventing cancer, fighting asthma, preventing cavities, improving immunity and bone health, alleviating stomach issues, preventing eye diseases, and slowing down aging. Isn’t it amazing?

Are you enjoying this video? Then give it a thumbs up to help the channel.

What about rosemary? In another video, we showed that, according to studies, it aids memory and mental fatigue.

Besides that, it also helps with digestion, inflammation, diabetes control, improves blood circulation and is a powerful antibiotic and natural diuretic.

So, drinking an apple and rosemary tea will bring you many benefits; not to mention its delicious taste!

To make this tea, you will need:
1/2 tablespoon dried rosemary or 1 small branch of fresh rosemary 1 apple (preferably organic) and 10 oz. water

Making it is easy:
Wash the rosemary branch. Core the apple and dice it.
Then, put it in a pan with water to boil.
Once it starts boiling, add the rosemary, put the lid on and turn down the heat.
Let it boil for five minutes more.
After five minutes, turn off the heat and wait until the mixture cools down.
Strain, sweeten with honey (if you want to) and drink right after.
You can drink this tea in the morning or at night.

For some people, this tea works as a relaxant since it fights fatigue and improves sleep. So, did you like this recipe? Do it and share your experience with us.

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For more information and references, check the article on our blog:
https://www.naturalcures.me

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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