Chronic inflammation has been linked to many contemporary illnesses and can be brought on by things such as a poor diet. When left untreated, chronic inflammation can lead to damage in the body including the immune, digestive, cardiovascular, central, and endocrine systems—which will then lead to a number of different diseases.
To heal and treat inflammation, these are a few natural approaches that will not cause any adverse side effects.
1. Frankincense (Boswellia)
Along with the boswellia plant, frankincense contains boswellic acids, known for their anti-inflammatory properties. These substances will suppress the state of leukotrienes, the chemicals that cause inflammation inside of the body. It can help to treat ulcerative colitis, asthma, and rheumatoid arthritis.
- BEST TURMERIC BOSWELLIA SUPPLEMENT on the MARKET ✔ In order to be effective, our Highest Potency Turmeric Boswellia Complex consists of 2000 mg pure standardized 95% Curcuminoids extract & 65% Boswellic Acids. This is a MUST for Real Results! It’s a Much Stronger than other brands that contain turmeric root powder. Our powerful Extract of Boswellia Turmeric Curcumin with black pepper is formulated for maximum absorption & bioavailability of nutrients.
- GET HIGH-INTENSITY NATURAL ANTI-INFLAMMATORY SUPPORT ✔ We paired two of the most effective & research verified anti-inflammatory herbs in the beneficial high proportion & daily serving size. These two have effective pain relieving properties. It may ease your joint pain, helps with back pain relief, migraine relief, knee support & muscle soreness after exercise. Curcumin Boswellia capsules show promise as a strong arthritis supplement & immune system, brain support supplement.*
- ALL NATURAL PURE INGREDIENTS, NON-GMO, NO FILLERS ✔ We are honest with our customers and high quality is our #1 priority! Our products do not contain any useless fillers in “Others ingredients” other brands use to make manufacturing cheaper. HCL Baswalia Turmeric dietary supplement is gluten-free and vegetarian.
- DOCTORS BEST RECOMMENDED, MADE IN USA: These Turmeric Curcumin capsules have been formulated & manufactured in the FDA registered facility under stringent GMP guidelines. Tested by independent third-party labs to ensure the highest levels of purity for each boswellia turmeric root extract batch.
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
2. Turmeric (Curcumin)
Curcumin, the active ingredient in turmeric, is the subject of hundreds of studies that show the anti-inflammatory benefits. It aids in treating conditions like prostasis, osteoarthritis, indigestion, Alzheimer’s, Crohn’s, and many other diseases. When inflammatory cytokine levels are modulated inside of the body, turmeric can help with a large array of illnesses.
3. Spirulina
This blue-green microalgae is gaining popularity and is gaining way with notable superfoods. The anti-inflammatory properties of this substance have been studied by researchers, as it can help to modulate a few of the transcription factors that are linked to inflammation. When consumed, spirulina will exert anti-inflammatory and antioxidant activities.
- USDA Organic Spirulina Powder 1 lb (454g), No Irradiation and Vegan.
- Loaded with Enzyme, Fiber, Amino Acids (Omega 3 6 9, GLA, Arginine), Flavonoids, Vitamins (Vitamin A, Vitamin B complex, Vitamin K and Biotin), Minerals (Magnesium, Zinc, Calcium, Potassium), Chlorophyll, Phytonutrients and Antioxidants.
- No GMOs, No Additives, No Preservatives, No Fillers, No Artificial Colors or Flavor, No Soy, No Gluten.
- Scoop Included to Get the Perfect Measurement Every Time.Take It Daily with Or Between Meals by Adding It to A Shake or Smoothie, and See What the Most Nutrient-Dense Super Foods on the Planet is All About.
- Take It Naturally in Powder for Higher Concentration, Quicker Absorption, Easier on the Stomach, and More Ways to Have Fun.
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
4. Vitamin D
A little bit of sunlight can cure many things, and it is possibly the easiest way to relieve inflammation-related issues. There are many peer-reviewed studies that show how a lack of vitamin D can contribute to a number of illnesses, ranging from cancer to autism. Vitamin D can be obtained not only through natural exposure to sunlight but also through high-quality supplements.
- THE SUNSHINE VITAMIN: SR Vitamin D3 delivers the same biologically active form of vitamin D produced in the body as a result of direct sunlight without the risk of unprotected UVB exposure.
- COCONUT OIL: The original Vitamin D3 brand with Coconut oil. Vitamin D3 is fat soluble and difficult for the body to absorb if not taken with a fat. To help aid with absorption we blend our Vtiamin D3 with Coconut Oil.
- OVERCOME DEFICIENCY: As many as 50% of the people living in the United States may be deficient in Vitamin D.
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
5. Break Habits
Aside from incorporating these items that have anti-inflammatory properties into your life, those that suffer from chronic inflammation may benefit from a change in the way that they live. These are a few steps to be taken in order to further reduce the causes of inflammation that are present in an environment.
It is advised to stop smoking and using stimulants like alcohol or caffeine. If it is not possible to completely eliminate them, then try to moderate the intake at first. These things will place a heavy burden on the body and should be eliminated from intake eventually.
Your surroundings should be as “green” as possible. Switch to using natural alternatives for cleaning products and detergents. Use high-quality air filters in your home to filter out the most impurities as possible. Bringing in house plants can help with filtering the air in the home as well. If you are unsure about the quality of your air or water, you should request having tests on it done.
Take part in a cleansing program or gentle detox a few times a year will help to cleanse the body of toxins. It is impossible to totally eliminate your exposure from environmental toxins, so detoxifying in this manner periodically will rapidly but gently get rid of systemic inflammation.
Pingback: 20 Natural Treatments for Fibroids | Natural Cures for Fibroids - Find The Cure In Nature
Pingback: CBD for athletes - Modern HCP