Veganism is becoming more and more popular with each passing day. It requires you to avoid eating animal-based products and even by-products like eggs, dairy, and meat. There are various advantages of following this lifestyle ranging from environmental sustainability claims to health benefits. This is, in fact, why so many people every year choose to adopt the vegan lifestyle.
However, veganism comes with its own share of challenges, and one of the biggest problems that people face is a lack of adequate collagen in their diets. You surely must be aware of the fact that this protein is immensely important to our health. It keeps our skin, nails, and hair nourished and thus cannot be avoided at all. You do not need to worry as nowadays, many commercial brands are offering high-quality vegan supplements.
These will match the nutrient and vitamin requirements of your body and thus help in the production and right usage of collage. Even if you do not follow the veganism lifestyle, still, vegan collagen can prove to be of great help to you. Now, there are many such supplements available in the market and thus you may get confused about which one to opt for.
Do not worry, we have listed below the seven most popular ones and each of them may offer you desired results. Let us waste no time, and straightaway get to learn about these seven wonderful products
PlantFusion Plant-based Peptides Protein Powder
This product has been certified dairy-free, non-GMO, and gluten-free, so you just have nothing to worry about. Each serving of PlantFusion contains 18 gm of protein and thus will meet your protein requirement perfectly well. In fact, you will not even need to take your protein shake supplement anymore.
This product includes amino acids, ceramide oils (plant-based), and Saberry amla fruit extract. These ingredients, as claimed by the brand, play a very important role as far as collagen growth is concerned. It will help restore hydration in your joints and skin, making them look supple and young.
You can get this product in vanilla and chocolate flavor. If you do not prefer these flavors, an unflavored variety is available as well. In case you plan to make smoothies with it, then the unflavored and vanilla flavor will work best.
You have size options as well and can go for the 20-serving or 12-serving tub.
- It works as a great source of protein. You can avoid taking your protein shakes if you use this product.
- It has no cheap fillers.
- It does not contain artificial flavoring, soy, gluten, dairy, tree nuts, fish, nuts, eggs, colors, or sweeteners.
- Neither of the tubs contains too many servings.
Collagen-Boosting Ora Vegan Powder
Any perfect supplement will offer you the necessary nutrients to help your body create its own collagen. And, the Ora Vegan powder does exactly so and thus has become a favorite of many. Its ingredient list includes Silica, Vitamin C and E, Amino Acids, and Aloe Vera, all of which work wonderfully for your body.
When you consume this powder, your body will get the building blocks required
to enjoy the desired outcome. What must be mentioned here is that each serving of Ora Vegan Powder has organic pea protein (3 gm). Pea protein contains lysine, an important amino acid, which is essential to produce collagen.
Many users have experienced a great change in their skin after using this powder. It has helped maintain skin elasticity and suppleness and prevented the occurrence of wrinkles. Thus, it is one of the best products to select to make your skin look great for long.
Each bottle of Ora Vegan Powder offers 20 servings. You can get discounts by opting for a subscription, so do consider it.
- Each of the ingredients is of high quality.
- It helps make skin look a lot better.
- Each serving contains 3gm of organic pea protein.
- The precise amount of each of the ingredients has not been mentioned.
Sunwarrior Vegan Protein Peptides with Hyaluronic Acid and Biotin
This is yet another supplement that is rich in nutrients that are extremely beneficial for you. Its ingredient list includes biotin, silica, leafy greens, and Vitamin C. It even contains Amino Acids Glycine, Hydroxyproline, and Proline. Also, it includes tremella mushroom extract, which will keep your skin perfectly hydrated.
What is worth mentioning here is that each serving of the Sun Warrior supplement has 15 gm of protein. If you take this supplement, then you can stop taking your protein shake. Brown rice peptides and pea protein (both organic) are the sources of protein of this product. Each of the containers offers 20 servings.
This product is gluten-free, soy-free, and contain no added sugar. This supplement tastes great, and you have three flavors to choose from – Natural flavor, Chocolate
Fudge, and Vanilla flavor.
- It contains a good amount of protein.
- It has a good taste.
- It does not smell bad.
- The precise amount of the ingredients have not been mentioned.
Garden of Life Mykind Organic Plant Collagen Builder
Garden of Life Mykind Organic Plant Collagen Builder Co-founded by environmentalist and actress, Alicia Silverstone, the Garden of Life supplement is an
amazing vegan product. It is Gluten-Free Certified, Vegan Certified, and has other certifications that help prove how amazing and safe this product is.
The Garden of Life supplement has two exclusive blends, and as claimed by the brand, this blend will help make your skin, nails, and hair look beautiful.
This indeed may work perfectly, but the exact amount of each of the ingredients have not been clearly mentioned.
So, it is difficult to say if they are enough to offer your body the desired changes.
One container contains 30 servings, and you are supposed to consume two tablets each day. Since the serving amount in this product is comparatively more, it does enjoy an edge over other similar products.
- It has all the certifications necessary.
- It has enough servings to last for long.
- Many people have noticed great positive changes in their hair, nails, and skin.
- Since it is a proprietary blend, the precise amount of the ingredients is unknown.
Amazing Grass Glow Vegan Collagen Support Plant-Based Powder
Amazing Grass Glow has a list of amazing ingredients that will help transform your nails, skin, and hair beautifully. It has folate-rich lemon, adaptogenic holy basil, thiamin, niacin, and riboflavin rich guava. Also, it has vitamin C rich acerola cherry and rose petals that are a source of phytonutrients.
This product contains 15 gm of vegetarian protein and thus will meet your daily protein requirements quite well. It has a protein blend of brown rice and peas, and thus you will enjoy all types of amino acids that you need. What even deserves mention is that it has no added sugar, is gluten-free, and USDA Organic certified.
Many users have noticed a great positive change in their nails, hair, and skin after consuming this product, and you may experience the same as well. Here, you have not one or two but six interesting flavors to choose from. So, you can opt for Glow Wild Berry Hibiscus, Glow Vanilla Honeysuckle, Glow Unflavored, Digest Tahitian Vanilla, Digest Mayan Chocolate, or Digest Unflavored. Each of them is equally delicious and beneficial.
- Many users have noticed great positive changes in their hair, nails, and skin after consuming Amazing Grass Glow.
- It is USDA Organic certified.
- You have six flavors to choose from.
- It is a great source of amino acids and protein.
- The exact amounts of the ingredients have not been listed.
Anima Mundi Plant Based Collagen Booster Powder
This plant-based supplement is a great blend of beautifying, mineralizing, and adaptogenic herbs that will help strengthen your nails, hair, and skin from within. Also, it will promote the natural production of collagen in your body. One very interesting thing about Anima Mundi is that it makes use of fair trade practices as far as their ingredients are concerned.
Not only can you be sure you will be getting the best quality ingredients, but you will also be glad to learn that even the farmers are being supported. This amazing formula contains calcium and silica. These help promote collagen production for amazing nails, hair, and skin.
It also contains comfrey that is good for bone health, and gynostemma and Fo-Ti that helps your body combat emotional, environmental, biological, and physical stressors. These adaptogens are known to restore bodily systems and supports metabolism. Their nutritional label, however, does not clearly mention things.
Since it is a proprietary blend, it is difficult to understand the exact amount of different ingredients. Each tub of Anima Mundi powder includes 35 servings, which is a huge amount.
- Each container includes a great number of servings.
- It has adaptogens.
- It follows fair trade practices.
- The amount of different ingredients is not mentioned.
Codeage Beauty Boost Biotin Supplement
This beauty tonic contains a potent combination of holy basil, amla berry, guava, sesbania, bamboo shoot, mustard seed, annatto, and lemon peel. It is said that this blend of ingredients can prove to be immensely beneficial and offer desired results.
If you consume this supplement, you will enjoy a large number of minerals and vitamins that will successfully combat aging and make you look young and beautiful.
It is particularly rich in Vitamin B6, Selenium, Biotin, Folate, Roboflavin, and Vitamin C. What is also great is that it does not make use of any sweeteners, preservatives, colors, or flavors. However, one thing that is not appealing is the daily recommended dose amount. It is suggested to have 3 capsules everyday which can prove to be way too much, particularly if you are already taking other supplements.
Each container offers 30 servings, and that is quite a good amount.
- It is rich in vitamins.
- It contains clean and organic ingredients.
- It is reasonably priced.
- The daily recommended dosage of 3 pills is quite high.
How is Plant-based Collagen Different from the Animal-based One?
Collagen, which is derived from animals, is made using animal cartilage, skin, and bones. Conversely, the vegetarian or plant-based ones are made using herbs. They provide antioxidants and nutrients and supports the natural production of collagen in your body.
If you are a vegetarian, or just do not want to consume animal body parts for the sake of your beauty, then the vegan version is a perfect option for you.
What are the Advantages of Using Vegan Collagen?
- It does not cause harm to any animal.
- There are lower chances of developing an allergic reaction.
- They are more economical compared to animal-derived ones.
- It makes your nails, hair, and skin healthy and glowing.
Can Natural Food Sources Offer Vegan Collagen?
Yes, there are natural foods that can offer you vegetarian collagen, including Soy, like tofu and tempeh, Nuts like cashew and peanut, Seeds like chia and pumpkin, Legumes and beans like kidney beans and black beans
What is the Right Time to Take Vegan Collagen?
Make sure to check the nutritional label of the product you choose to understand the right dosage and follow any given instructions precisely.
As the vegetarian supplements are usually rich in protein, so, it will be a good idea to take it after or before your workout. But, do so only if the brand suggests you the same.
Our Recommended Product
I would personally prefer vegan version over the animal-based ones. Even though I do not strictly follow veganism, but the ingredients present in the vegan version appear a lot friendlier and healthier to me. I particularly like the supplement by Ora Organics. They have an impressive list of ingredients, and just have exactly what your body requires to create the necessary amount of collagen.
Everybody who has used it is happy with the results, and this is why the product is gaining more and more popularity. Not only does it help improve the nails, skin, and hair of the users but it even makes them feel physically better. This is a great bonus that surely everybody would want to enjoy. After all, great looking skin and a healthy body is a deadly combination