From health benefits to culinary uses, and even therapeutic properties, Himalayan pink salt is becoming more and more widely known to be far superior to the average, processed, bleached white, everyday table salt.
Himalayan salt is as pure as it gets. Unlike its competitor, table salt, it contains no toxins or any unnatural interference.
Himalayan pink salt is as pure as salt gets. This is common knowledge. What isn’t as known of are the many, health-beneficial ways it can be used. Let’s take a look.
Pink salt offers many antibacterial properties that work well for preventing odors that are caused by bacteria.
Himalayan salt balls are very inexpensive and can last for years if stored properly. In addition to its body odor solving use, it also balances your skin’s pH levels.
2. Salt Baths
There is an incredible list of reasons as to why you should use Himalayan pink salt in your baths. For starters, it is great for relaxation and easing sore muscles and pains.
The salt also works to remove toxins from your body through your skin in a process known as reverse osmosis.
These salt inhalers work similarly to Neti pots in the sense that they can help to clear out sinuses. However, Himalayan salt inhalers use the salt to bind to toxins you breathe in every day and help eradicate them from your nose.
They even work their way to the lungs to reduce inflammation and relieve symptoms of asthma and allergies.
4. Massage Therapy
Himalayan pink salt massages are becoming more and more popular as people realize the health benefits of what is known to be the purest salt on this Earth.
These pink salt massages reduce stress, increase blood flow and serotonin levels, and even improve breathing (which is great for asthma sufferers).
Massage therapy, in general, is scientifically proven to be effective in a number of areas and can significantly improve your overall health.
5. Sports Drinks
Yes, Himalayan pink salt can be used to make a natural, healthier alternative to sports drinks!
Water that has been saturated with pink salt and consumed will give your body important electrolytes to keep you hydrated properly.
Himalayan pink salt is rich in minerals that fuel the body with necessary nutrients as well, making it a better option for popular sports drinks you will find in stores.
6. Salt Lamps
Pink salt lamps not only give off a warm glow that looks beautiful in any room and home but also detoxify the air and improve moods.
They do this by attracting dust and allergens and then absorbing them, filtering them through the air.
Just by simply swapping out your old table salt with Himalayan pink salt you can see a lot of different health benefits.
By adding pink salt to your food instead of table salt you will not only just be avoiding all of the unnatural toxins and bleaches found in everyday salt, but you will also be improving many different bodily functions.
Himalayan pink salt has been proven to support thyroid function, improve metabolism, aiding hormonal balance, and keeping you hydrated.